Women's Health Products

Posts Tagged ‘yogurt’

Right now I eat La Yogurt Original low fat yogurt, but I’ve been looking around websites and found that its not the best yogurt for weight loss and stuff. What do you suggest?

I am 20,5’7, and weigh 200lb. I wanted to know a great cheap diet I could use. Im into eating yogurt and those grain bars with the nuts and fruit in them. I need something I could really stick to without starving myself or feeling like I have to cheat just to have a decent meal.

Just found out I was pregnant. went to the doctor cuz of a smelly discharge. She told me it wasn’t bacterial vaginosis, it was just that i needed more good bacteria up there?? she suggested that i should stick some yogurt up there. she didnt wanna give any kind of creme because of my ealry stage of pregnancy. what should i do? has anyone ever done that? does it really work?

This is an antibiotic for ear infections. My son is on day 3 of 10 of this stuff and already has mild diarrhea. Dr says to finish the medication and does not have any advice other than giving yogurt, which I do, but it doesn’t help. The symptoms of ear infection are gone. Are there any pro-biotic supplements or anti-diarrheal treatment safe for 5-year old kids? Note that my son is big for his age, he weighs 52lb. Thanks!

I heard that by consuming yogurt will promote weight loss, and I want to know how much fat-free yogurt I must consume in order to lose weight. What does three servings stands for?

I have been eating a piece of fruit for breakfast (9am) a snack,(11am) usually a yogurt or slimfast muffin bar with an apple juice. For lunch (12:30 or 1:00pm) a 6inch from Subway *not a meal with chips and soda* around 3 I have another snack, fruit. I go to the gym for 6, run 30 mins and a few machines. Now, my problem lies with dinner, it always varies and I’m looking for some good ideas. Dinner is usually around 7 or 8 to prevent myself from snacking later. Any tips for working more exercise into my day would be apppreciated as well or reducing my hunger from dinner until breakfast. So far, I have lost 4lbs in 2 weeks of this routine. for my third week, I’d like to lose 2lbs or more, if possible. I am not looking for a crash diet, just a way to work my schedule with the diet and exercise to maintain weight loss until i reach my goal of 10-15lbs.