Posts Tagged ‘vitamins’

Women's Health Vitamins and Hair Growth?

Today I purchased 365 Women’s vitamins. I was wondering if it would aid in hair and nail growth as well..I have a health diet and all I just wanted to know…

what is a good weight loss pill or anything else that doesnt increase heart rate?

Many of the pills have very bad side effects. just wondering if there are any pills or vitamins, herbs, teas… ETC, anything that helps with weight loss and is not unhealthy. im trying to help out a friend who is overweight and very undetermined. Gym and eating healthy unfortunately are not options. please help.

would a diet of only fruits, vegetables and vitamins be a healthy weight loss routine?

I am trying to find a weight loss tactic, but don’t want to go to any huge extremes.
would eating only fruits vegetables and vitamins be a good meal plan to lose weight?

Is it safe for a woman to take multi-vitamins for women 45+ when she is under that age?

I bought Nature’s Bounty Your Life Women’s 45+ multivitamins thinking the 45+ referred to the number of vitamins’ & minerals in it bc the bottle didn’t explicitly say it was for that age range. I’ve only seen vitamins targeted towards 50+ when it came to vitamins for older folks, but when I checked their website, it is in fact for 45 yrs & older. I am in my early 30′s & wondering if it’s safe for me.

Thanks!

http://www.naturesbounty.com/product/021101

Sorry, I should’ve put this under "women’s health" category.

Question for women in their 40's…?

Please share your health tips! What are vitamins, supplements, foods, products, anything you use, make or buy to benefit your health, weight, skin, hair, etc. on a regular basis?

I drink green tea for it’s benefits,
hot water w/lemon to help burn calories
eat grapefruit to help burn calories
drink pomegranite juice for heart benefits
take vit D supplements to help prevent disease
diluted vinegar on hair a couple times a year to clean off hair products
To Pop Top…I’m not looking for a fountain of youth. Re: vit. D, I got skin cancer despite using a sunscreen therefore with my risk factor I choose to stay out of the sun and take vit. D.

I appreciate the doc’s advice very much, peaceful living is definitely something that I need to strive for.

What vitamins help promote weight loss?

I want to lose a lot of weight fast. What are some vitamins that will help me do that? I don’t mean weight loss supplements. I mean vitamins.