Posts Tagged ‘unhealthy food’
How to break a weight loss plateau?
September 18th, 2010 | 
Author: I’ve hit a plateau in my weight loss. I’m exercising at least 5 days a week and I’ve cut out unhealthy food. I was losing 2lbs a week for a while, but now I’ve stopped. How can I break this plateau and start losing again? I’m nowhere near my goal.
What are the adverse affect of eating a diet high in processed foods?
Being on a very tight budget we eat allot of unhealthy food. For example lunch meat, mac-n-cheese, Roman noodles, soda and cheese its. I add in fruit and veggies daily as well. So my question being what effects does a diet like this have on ones health?
Posted in Women's Health FAQs | 
Tags: cheese, diet, health, lunch meat, noodles, soda, tight budget, unhealthy food | 
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