Posts Tagged ‘thighs’

Dieting tips???????? For women?

I am 21 I am 5′9 1/2 and weigh about 150 I really want to down to 130-135 it is my perfect weight, I was 130-135 all through high school, because I am really tall you cannot tell I gained weight at all accept my butt and thighs are bigger, and I have cellulite on my thighs. Overall I like my body but I want to loose that extra 20-25 pounds on my butt. Do any women have and tips or tricks of the trade that work for them. I have been walking and jogging I am a vegetarian and don’t consume many dairy products, and I drink water religiously. I understand that I must be healthy in my goal of loosing weight. Understand that because I am 5′9 five pounds looks different on me. I know it seems like I want to loose a lot but I am VERY VERY hour glass shaped and I need my bottom half back to its normal size.

I don’t need some guru advice just some women’s story’s and what worked for them. My mom told me to drink a teaspoon of vinegar before or after every mean. It sounds like it could have some benefit in helping the digestion process.

I really don’t want to take diet pills, but if anyone tried any non-direhia, non-caffine ones that make your heart feel like its pumping out of your chest, I will take a look lol.

I’d say I can loose weight fairly easily I was 160 last summer and went down to 150 just because I am so active in the summer. However I didn’t do anything special and I want to be 130 by the end of may or early june (bikini season)…

also if you have any advise for cellulite that is welcome as well.

Which Nivea Lotion is BEST for "orange peel" belly? Goodbye Cellulite, Anti-Age Treatment, or My Silhouette!

Nivea has a few different products for skin tightning, cellulite, etc. Just a little confused about which one is best for my purpose.

I’m in my early 30s, but have had the orange peel thing happening on my stomach for the past year.

Just purchased Nivea’s Goodbye Cellulite, in addition to Nivea’s Age Defying Moisturizer, both for use on my body and not my face.

But I wonder if the "orange peel" belly is even cellulite or just excess skin from when I lost 10 pounds, and if the cellulite gel would even work for this.

NIVEA PRODUCTS’ CLAIMS

Anti-Age Treatment Body Lotion
Less wrinkles, e.g. at décolleté or arm pit area
Less dryness all over the body

My Silhouette!/Slimming & Reshaping Gel-Cream
Leads to a reduction of up to 3 cm on targeted body parts such as thighs, hips, waist and belly.

Good-bye Cellulite Gel-Cream
Visible reduction of the appearance of cellulite at the respective body parts.

Help! Don’t want to use the incorrect product for my belly….
I forgot about Skin Firming Moisturiser by Nivea.

CLAIMS
Noticeably firms the skin
Tangibly tightens the skin
Moisturises the skin

Sigh.

How helpful will a fruit diet be on reducing a little amount of fat?

I was fit but lately I’ve gained 1 inch of fat on my tummy and thighs. So I’m planning to go on a fruit diet for 1 week along with some stable food for breakfast and dinner.Will it be helpful to reduce? And I dont want my face to reduce. I just want my tummy to reduce!

What is the best diet and exercise routine that I can use to get in shape by the end of summer?

I don’t eat much fast food at all.
I eat fruit everyday.
I only drink one soft drink a day.

I did tennis, but seemed to only gain weight.
I’m doing cross country this summer (hopefully) as well.
I just want to get in shape and I really want to trim around my thighs and tummy.

Any particular workout routine or diet that you know of that works well?

What kind of body shape does my sister have?

She’s 5′6, 135 lbs, has a long torso, a long neck, wide shoulders, long slim arms, a flat stomach, narrow hips, a bubble but and slightly chunky thighs and calves (her term not mine). She’s 15 and trying to find flattering outfits.

How can a woman JUST tone with the bowflex?

I am a woman, 5′3” about 110 pounds and want to tone my body. I DO NOT want to get bulky or really muscular, just enough to look long and lean. I bought a machine similar to the bowflex and was wondering if anyone knows excersizes I can do with it for my body type. I really am interested in working out the stomach, butt, and thighs.

slimquick for women?

i heard that any kind of diet pills or weight lose adverstisements is really unhealthy and bad for you. however, the slimquick for women seems like it might not be. I am not overweight but there are some areas of my body that need a little fat loss, and its the areas that are the hardest to lose for women, like thighs, hips and stomach. (that is why i want to try this product, cuz its made for women’s weight loss) but except for a couple things, i am pretty thin. would this be unhealthy for me to try?