Women's Health Products

Posts Tagged ‘stomach’

I recently purchased Women’s Ultra Mega Active from GNC, I had never taken a protein shake, I work out 3 to 4 times per week. Since I have been drinking this shake (one week ago), my stomach feels weird and I get gas and go to many times to the bathroom (valve movement). Is this normal? or this is because my stomach does not tolerate this particular multi vitamin protein shake? please help and sorry for asking this kind of personal questions.
calories 110, calories from fat 20, total fat 2.5, 8 gr of fiber, 12 gr carb, 10 gr of protein and a whole bunch of vitamins. per serving which is 35 g or two scoops
Any suggestions? or do you suggest a better protein shake for women after work out? I think I will return this product.
Thanks to all your comments

I love to run and use the stairs but I need to get better in shaping my body. I want to know how to tone my body as of butt, stomach, thighs and etc ? I need help Im 19 and I weigh about 127 now I use to weight 115 a few days ago lol. My bf works out but he goes over the limit , so how can I do it on my own at home or outside?

i am 5 ft and recently 110 pounds. I lost 5, but i haven’t really noticed a difference. My problem areas are my stomach and sides, upper arms, and inner thighs. I hope that more weight loss will be the answer, but I also don’t want to become flat chested (I am currently a 34B). What would be the best solution?

I want to loss weight in certain areas of my body.
My thighs, my "love handles", and my stomach.
Other than becoming anorexic and belimic how would I be able to lose this body fat?

You have to understand that I can’t go out to a gym, I’m only 14 and my parents wouldn’t pay for me. I do have a treadmil though in my room. Plus I can go with a diet, but what foods should I eat and not eat? How long would it be before I could notice changes? How much should I do in a day?

Please help in any way you could. Thank you x]

Okay, so im 16 and about 125 lbs. I don’t want to really lose weight but I would really love to tone my lower body. That would be my lower stomach, butt, and thighs. :( And plus, I’m going to Costa Rica on a school trip in about 2 months.

So I need to know some really good lower body toning exercises. And plus is indoor cylcling good for both cardio AND toning?

I achieved the weight loss goal, and i wanna eat as normal days as before started the diet process. But i don’t know how to start to eat, i’m afraid i’ll have a stomach-ache. Please help me!!!!
Thanks a lot.