Women's Health Products

Posts Tagged ‘six pack’

See I’ve lost 20 pounds so far and still need to loose more, i work out all my muscles including abs and i do cardio. its been going awesome but i don’t like the fact that since i’ve been doing abs and it looks like i have a weird six pack over my fat! what should i do i just wanna lose more weight and obtain a flat stomach!

Here is what I want:
A six-pack

muscles in my arms and legs (not like super big, but nice and round)

thin legs (the top of my legs are kinda fat)

a nice tan (my skin is very white and i would like to tan naturally, but if you have any suggestions on that, it would be appreciated)

Any diets or exercise routes would be wonderful!!!!!!!!!!!!!!
THANKS!!!!!!!!!!

Im 14 years old and I wish to have a six pack, Im have a normal body and I play soccer. I was wondering how I could get a six pack, I heared you need to have a diet and good exercise, I was wondering what diet and what exercise?

Among the thousands of “what do women find physically attractive in men” questions here, the most common desired trait of the body is “abs”.

Also regarding the body (ignoring the face even though it is technically part of ‘the body’), women in general say they like the lean look.

Its my perception that most men think women like the ripped look; which is why so many guys push themselves to that goal, probably because they see the over-glorified idea of a “gorgeous” woman posing next to a ripped guy on the cover of fitness magazines.

So heres the problem:
There s a REAL FINE LINE between “lean & has a six-pack” and “ripped” purely because the difference is between 12% body fat and below 9% body fat respectively.

If you google image search “lean abs” and “ripped abs” you get pretty much the same thing at least according to google.

But what image(s) comes to mind when you say “lean” and “abs”?
is it one of these? (

images are small)

Here the abs are only just visible; most guys would describe this as ‘lean’ rather than’ ripped’.

http://www.mrhealthy.com/images/lean-body-large.jpg

This image is moving towards the “ripped” definition but isnt quite there

http://www.americanlifestyle.com/products/MEN_04_04.jpg

Here is what guys associate ‘ripped’ to:

http://farm3.static.flickr.com/2386/2365545963_e0d919b52c_m.jpg

On a scale of 1-10, how would you score the attractiveness of the each body?

Cheers!

If a woman has a six pack (before pregnancy), then what will her tummy look like 7 months into pregnancy?

i’ve always wondered this, but never found an answer.

I’m 15. I wanna get a six pack but I need to burn off the fat (I can feel my muscles when I do crunches).
I want to get them by the end of this summer (three months) and I run twice a week, 4 miles (two miles under 20 twenty minutes).
I have some fat and love handles but I have toned legs and thighs and I weigh like 160.
I haven’t drank soda for months and try to eat healthy and drink medium amounts of water.
I cannot diet well because my parents don’t listen and mostly buy only junk food.
I have a busy schedule.