Women's Health Products

Posts Tagged ‘protein powder’

Iam trying to become pregnant and what could benefit or harm my unborn child?…That’s kind of my main concern. Plus I usually have a smoothie for breakfast with common ingredients but I do add flaxseed oil and protein powder usually soy protein…is that safe at any pregnancy stage? Iam type two diabetic.I’m not obese but iam about 10 pounds overweight for my height at the moment. Does anyone have any advice?

Im thinking about products such as protein powder, creatine etc for working out. I tried asking on the french yahoo, but i dont speak the language very well, im going to stay there for a couple of years soon to study. Anyway, some woman started talking about everyones fine as they are there and yadda yadda yadda. So im posting the same question here in hope of some more serious answers.

I weigh 120 pounds, but I want to tone up and lean out. I was thinking of trying whey protein powder to make smoothies, but I’m afraid it’ll make me bulk up. Do you know of any good products for women that will create lean muscle? If not, do you know of any alternatives?

I almost always skip breakfast since I don’t have a big appetite in the morning, and was wondering if there was a recipe for a health shake? I don’t mind buying protein powder and such, as long as its healthy.

I don’t really exercise, 98 lbs at 5 feet 2. Not looking to gain or lose weight. Just a healthy breakfast.

Any suggestions? Thanks in advance.