Posts Tagged ‘natural food’

Exercises to help colon flow?

I’m 13, but as long as I can remember I’ve never gone pooping in a regular basis- probably since I was 7.
When I was 7, I was taking meds to help me poop more regularly but after a month after that it didn’t work and didn’t bother telling mom or dad about it. Now, I’m to embarrassed to tell them about it since I’ve realized it’s not normal.

I’ve stopped P.E. at school since about a year ago to I’m gaining weight and it’s not normal fat- on a normal person that’s getting fat, it’s all flab- I look like the beginning stages of pregnancy.
Also, if it helps any, sometimes I might poop 2 times a day, then last 3 or 4 days without pooping any natural food or exercises that I can do at home or so my parents won’t realize?