Posts Tagged ‘narrow hips’

How do i get a v shaped body?

I was just wondering what weight training exercises would help the most to develop the V shaped body (wide shoulders, narrow hips).

What kind of body shape does my sister have?

She’s 5’6, 135 lbs, has a long torso, a long neck, wide shoulders, long slim arms, a flat stomach, narrow hips, a bubble but and slightly chunky thighs and calves (her term not mine). She’s 15 and trying to find flattering outfits.