Posts Tagged ‘low fat diet’

Is diet coke ok for a weight loss program?

I am on a fairly strict, high protein low fat diet. I think it would be okay, because it has like, no calories or sugar or anything? But people tell me it will hinder progress?

I think it’s bad for you coz of chemicals and that? But would it actually affect weight loss?

Breast Cancer questions for school . PLEASE help me !!?

Question 1 (True/False Worth 4 points)

Hernias are more common in men because when the testicals descend through the inguinial canal, the opening of the canal does not close completely.

True
False

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Question 2 (Multiple Choice Worth 4 points)

Some risk factors for breast cancer cannot be changed, including:

genetics

obesity

hormone replacement therapy

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Question 3 (Multiple Choice Worth 4 points)

Most women will develop ovarian cysts during this time period:

menopause

peri-menopause

childbearing years

before beginning menstruation

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Question 4 (Multiple Choice Worth 4 points)

Risk factors for PMS that you cannot control include:

previous signs of anxiety, family history and age of 30

vitamin B deficiency and family history

vitamin B deficiency, family history and age of 15 -19

pregnancy and vitamin B deficiency

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Question 5 (Multiple Choice Worth 4 points)

"Press firmly to learn what your breasts feel like. A firm ridge in the lower curve of each breast is normal." This step for BSE is not done unless you think you might have a breast lump.

false

true

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Question 6 (Multiple Choice Worth 4 points)

Risk factors for prostate cancer include each of the following except:

age

ethnic origin

having a low fat diet

family history

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Question 7 (Multiple Choice Worth 4 points)

The acronym PMS stands for:

papas, mamas, and siblings

pre-menstrual syndrome

pre-menopausal syndrome

pre-medical syndrome

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Question 8 (Multiple Choice Worth 4 points)

Which warning sign(s) of breat cancer should be reported to your doctor?

a new lump in the breast

the nipple becomes inverted

change in the size or shape of breast

all of the above

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Question 9 (Multiple Choice Worth 4 points)

A condition in which cells that look and act like cells of the lining of the uterus, but are found in other parts of the abdominal cavity is called:

hernia

menstruation

endometriosis

ovulation

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Question 10 (Multiple Choice Worth 4 points)

Following the American Cancer Society’s guidelines for the early detection of breast cancer improves the chances that breast cancer can be diagnosed at an early stage and treated successfully.

false

true

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Question 11 (Multiple Choice Worth 4 points)

Biopsy is surgical procedure to check for:

mammograms

hernias

endometriosis

cancerous cells

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Question 12 (Multiple Choice Worth 4 points)

For women in the United States, what is the lifetime risk of breast cancer?

1 in 1000

1 in 80

1 in 8

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Question 13 (True/False Worth 4 points)

Most ovarian cysts are small and do not cause any symptoms.

True
False

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Question 14 (True/False Worth 4 points)

African-American men are more likely to develop prostate cancer and die from it than Caucasian or Asian men.

True
False

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Question 15 (True/False Worth 4 points)

Ovarian cysts are common in women during their childbearing years.

True
False

——————————————————————————–

Question 16 (Multiple Choice Worth 4 points)

A biopsy is the removal of a sample of tissue to see whether cancer cells are present. If they are not present, then the biopsy is said to be__________.

mammogram

lumpectomy

mastectomy

malignant

benign

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Question 17 (True/False Worth 4 points)

Prostate cancer can physically affect both men and women

True
False

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I don’t wanna know what you think either !. Question 1 (True/False Worth 4 points)
Hernias are more common in men because when the testicals descend through the inguinial canal, the opening of the canal does not close completely.

True
False
——————————————————————————–
Question 2 (Multiple Choice Worth 4 points)

Some risk factors for breast cancer cannot be changed, including:

genetics

obesity

hormone replacement therapy
——————————————————————————–

Question 3 (Multiple Choice Worth 4 points)

Most women will develop ovarian cysts during this time period:

menopause

peri-menopause

childbearing years

before beginning menstruation
——————————————————————————–
Question 4 (Multiple Choice Worth 4 points)

Risk factors for PMS that you cannot control include:

Does a low carb diet cause you to lose muscle? If so, what is the most effective way to lose body fat?

I’m currently doing cardio 3 times a week coupled with power strength training twice a week. I used to eat good carbs (like multi grain bread, wheat and granola cereal, etc) and have lost 15kg in the past 6 months with about 10% of body fat down. Recently one health instructor I met told me that going on low carb is even better and I’ll lose weight even faster. I have since then (for about a week now) been on a low carb and it feels weird to be on a low carb, high fat & protein diet since I’ve been on a low fat diet for some time. I’ve also been researching and it seems low carb diets are unhealthy. Is this true? Pls advise. Thanks.

What are the healthiest foods for rapid detox and weight loss?

I would like to go on a cleanse and start a healthy regimen for the new year. What are the best foods/combinations to do a detox and then a weight loss regimen? Are these cleansers like Puristat a bunch of hog wash or are they any good? I know to keep a low carb, low sugar, low fat diet, but are there any super food secrets I should know? Or juicing recipes that are great? Thanks so much!

What is a good diet for a marital arts student?

What would be a good low fat diet for a 18-year old martial artist who has the following qualities……

236 pounds
6 foot 4 inches
Marital Artist
Athletic build (has gut though, but wants to get rid of it)

Looking for a low fat diet! Any suggestions?

What will happen after I have done the Atkins Diet and go back to a normal, healthy diet?

I am going to do the induction phase of the atkins diet (2 weeks) to kick start my weight loss – however, can anyone tell me what will happen when I return to a healthy, low fat diet afterwards? I don’t want to put any weight loss back on again.

I KNOW the best way is to exercise and eat a healthy diet from the outset, but the above is an option I am considering, I’d appreciate it if anyone who has done similar can tell me of their experiences.

Thanks!