Women's Health Products

Posts Tagged ‘lol’

I am 23 years old and I need to lose about 90 pounds to be at my ideal weight. In high school and through 2nd year of college I played volleyball and I danced (ballet/pointe) which kept me in great shape. I gained a lot of weight when I stopped to focus on academics and internships. I gained about 70 pounds. My senior year of college I lost 45 pounds in 3 months by working out diligently 5 days a week (35 min cardio and 20 min of machine weights and crunches). I got pregnant and gained back all my weight plus about 30 pounds. I breastfed and didn’t really lose much.

So now, I am 5’7" and about 265 lbs. However, people say that they can’t believe my weight because I am very solid/lots of muscle underneath all the fat. LOL.

Anyway, I know all the right things to eat to live a healthy lifestyle (did it for years). I am eating healthy now: rarely eat red meat (if I do 97% lean), chicken, fish, lots of veggies/fruits, and whole grains only. I drink about 2.5 liters of water a day.

I was in a depressed rut for awhile because I look so different post-pregnancy and I cannot fit ANYTHING in my closet. I do not feel like myself. So, I joined a gym and I am ready to get back on track.

My issue is that I have asthma and I don’t have the stamina I used to have and its frustrating. I used to do 30 min on the elliptical straight through. Now I cannot even go 3 min without feeling out of breath. But I know that is a great workout because it works me all over with little impact to my back and knees (big breasts). I have tried the stationary bike, but I am afraid that because I am able to go without stopping, that the workout must not be that efficient.

What do you recommend? I need a real good workout that I can do at this stage that will burn calories and melt pounds. How do I get my endurance and stamina back on the elliptical? I am so embarrassed in the gym when I have to keep stopping.

Please give me the best advice for my situation. Thanks so much! I appreciate thorough responses.

Not necessarily an overweight woman, think Pocahontas lol.

I was just wondering… What do you look for?
(Example: Looks, Body, Intelligence, Kindness, Modesty)
That kind of thing is what im looking for. And what is most important do you think?

(I know that this is in the wrong category – i figured that there would be more women in the Women’s Health category. (and, NO, im not being sexist. Lol!) )

FYI…a man typically has six items in his bathroom –
a toothbrush, shaving cream, razor, a bar of Dial soap, and a towel from the Holiday Inn.

Closest number to the average number in a woman’s bathroom, without going over (the number I have from a reliable souce), wins.
I don’t expect you to name them all…
(although, that would be interesting…lol)
just your estimation will suffice but, of course,
any comments are certainly welcome.
@ kitchenheatindex
Apparently that particular item you mentioned is also not in some women’s bathrooms either…
check out a couple of the posted lists.
I NEED A "NUMBER" FOLKS!
You can…give me a number…
You can…give me a list AND a number…

But, do NOT stop at JUST a list.
@ kitchenheatindex
lol…oops, guess I forgot toilet paper.
Thank you.
AND THE WINNER IS….

well, it’s the very first person to post…
Congrats to: RedSoxFan
who was first with the correct answer…"437"

@ Erica Edwards
look how close you came…
you were only one number off (47)…lol

My Source for the Answer:

http://www.davesdaily.com/funpages/men-and-women.htm

(how accurate it is, I can’t say but, it was as I mentioned…"my source".)
Thanks everyone!

If you workout and sweat then you will have pheromones on you right so wouldnt it attract more woman? So not sahowering equals more woman lol. And is there other smells besides pheromones that attract woman. I heard if you eat celery it releases a hormone called androstene and it drives girls crazy but it makes other dudes hate you!

I have been breaking out and noticed my skin hasn’t seemed as evenly toned lately. I already eat a very healthy diet, drink lots of water and exercise frequently. So it was recommended to me to check my multivitamin for silicon (which it didn’t contain), and since it didn’t contain silicon to start taking it as a liquid supplement along with cod liver oil for healthier skin. I was just wondering if anyone else who is taking this supplement could tell me how long it will take to notice results? I also found it could help with thinning hair and nails, not to mention the anti-aging properties, which my mom has been complaining about. So should I recommend taking silicon and cod liver oil to her too for her nails and hair (and wrinkles lol)? And also any other health benefits of taking this combination would be appriciated too :-)
Both the silicon and cod liver oil are liquid supplements. I already take a multivitamin, which is why I am not taking a hair/skin/nails supplement in pill form, it contains vitamins too. I don’t want to take extremely high concentrations of vitamins.
Actually, and I feel quite silly, it’s silica I’m taking not silicon. I guess I’m just used to hearing silicon not silica.