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Posts Tagged ‘junk food’

I am a 14 year old girl going on 15 and i am sick of my weight, i always get called fat, and all those mean words, i have been trying to work out but its not working for me, and my parents always buy junk food. Is there any medicine i can take like weight loss pills to loose weight?

I’m 15 and overweight and i really do mean over weight. I’m not your average teen who thinks she’s overweight and yet is underweight and anemic. I weigh 170 pounds. I have an 5 months old border collie. I’ve been taking him out for walks/runs twice a day and i have notice i have loss 2 pounds over the course of a month. Am i making progress? How can i speed up my weight loss? I try my best not to eat junk food. Only eat them once a month.

What should i eliminate out of my diet in order to lose the most weight. Any motivational tips?? I am 5ft6in 132lbs, I work out everyday and I havent noticed much weight loss due to my junk food addiction. Any suggestions? What did you do that worked?

Thanks!
obviously i need to cut out the junk, but what can I replace it with so its satisfying too?

I haven’t been exercising as much, because of a couple of recent injuries, so my metabolism has decreased dramatically, because I’m usually so active. I’ve also lost some inches, because I decided to cut out junk food and fried stuff. How would I keep this weight loss even after what has happened to my metabolism?

I work out frequently. I am six feet and weigh about 220 lbs. I would like to lose some extra weight (about 10-20lbs) that i carry around my mid section. I was thinking about the carb diet for a month. What are some low carb snacks. Junk food? Any other diet recomendations

I have been going to the gym Mon-Fri twice a day burning usually 610 Calories at lunch and around 360 in the afternoon, I do not eat out or hardly any junk food but I have been the same weight for 4 months. Why? I have tried that LA Weight Loss, big waste of money!