Women's Health Products

Posts Tagged ‘greens’

1. Soon after Dr. Atkins died anti-Atkins groups started spreading lies that he died from his diet.

The truth:

On April 8, 2003, at age 72, Dr. Atkins slipped on the ice while walking to work, hitting his head and causing bleeding around his brain. He lost consciousness on the way to the hospital, where he spent two weeks in intensive care. His body deteriorated rapidly and he suffered massive organ failure. During this time, his body apparently retained an enormous amount of fluid, and his weight at death was recorded at 258 pounds. His death certificate states that the cause of death was "blunt impact injury of head with epidural hematoma".
Youre so wrong. Low carb diets are a way of life. You give up only sweets and starchy veg. In the very first phase of atkins you are eating 3 cups of greens a day, and it increases with more and more as you go along the 4 phases. Once someone switches to a low carb lifestyle there is no going back. You can eat right for a month or 2 and then go back to eating Krap.
France eats, more fat and meat than we do and they have less heart attacks- why? we eat 5 times the sugar they do. Low carb means high fiber veg and fats and proteins. If you don’t eat fat then your insulin levels sky rocket, fat is the only one that keeps insulin levels and blood sugar normalized.
I meant you cannot go back to eating krap- you have to have a low carb lifestyle and that only means very little starches and empty sugars. Read the books and you will actually know what you’re talking about.