Posts Tagged ‘good appetite’
How to fix issues with diet and not exercise?
Exercise isn’t the problem. Do it everyday. Easy.
But i can’t control my diet. Im always hungry and when i eat the right foods, i can’t fill up. I never really eat unhealthy, and I always control what i eat.
Any suggestions on a good appetite suppressor or diet pill?
1200-1400 cal’s! I eat about 1000 plus or minus a day.
I tried a journal, and i do good, except there are multiple splurges. I guess what i want to know is how to control splurges.