Posts Tagged ‘ginseng’
Am I pairing the right vitamins with diet and exercise to lose weight?
September 16th, 2010 | 
Author: I am taking Vitamin A, Vitamin B Complex, Vitamin B12, Vitamin C, Vitamin E, FlaxSeed Oil, iron, Cinnamon capsules, Green tea capsules, ginseng capsules, and Cayenne fruit capsules along with my daily exercise and diet regimen. Am I taking too much or even the right things? I am taking the dosages like the label suggests, but I have never really taken any supplements before, but diet and exercise have never worked with me before. I do suffer from anemia.
Posted in Women's Health FAQs | 
Tags: anemia, b complex vitamin, c vitamin, cayenne fruit, diet regimen, exercise, flaxseed oil, ginseng, ginseng capsules, green tea, green tea capsules, supplements, vitamin b, vitamin b12, vitamin e | 
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