Women's Health Products

Posts Tagged ‘genes’

I’m almost 20, and I still have the same body shape, weigh the same as I did when I was in 9th grade. My proportions are boyish not manly. Am I a super late bloomer or am I stuck this way? What can I do to work against genes?

This is a serious problem I have that has been effecting me for about two years now. My boyfriend always notices attractive women and I admit I used to get a little jealous. I’m over the jealousy now and can accept that OTHER women are beauitful and blessed with genes, and I can even accept that my boyfriend is turned on by them and will fantasize about them. However, every time I see an attractive woman anywhere (grocery store, tv, etc.) I feel nothing but negative thoughts about myself. It will bother me to the point where it could effect my whole day or throw my plans off course because I will start making plans to diet, lose weight, go shopping to spend money on products to make myself look better, or whatever isn’t good enough about me. My thougths will be obsessed with things that are wrong with me, and how unattractive I am. I only notice skinny perfect looking girls.. and then try to make a plan of action to be like them but it honestly is ruining my life. any help?

What kind of exercises? I’ve been overweight my whole life due to genes and slow metabolism. I want to choose a healthier lifestyle for myself – especially since it is a new year and I want a new start and a more positive view on life. I am 13 and I weigh 61kg…Yeah. What kind of a diet and how many hours of exercises/what kind of exercise would I need a day? Thanks.