Posts Tagged ‘fitness’

"coffee fitness" side effects?

did anyone use the product "coffee fitness" for weight loss ? I heared that it has some bad side effects specially on women.

Female body shape is changed in the last 50 years ?

Look this great videos

http://www.youtube.com/watch?v=dzkhf73-NW4

http://www.youtube.com/watch?v=hHd_8bBRXtI#

Those videos suggests that female body shape is changed and woman are getting stronger and bigger. The number of women who are stronger than men is rising
In past tthey sayed that female muscle is ugly.But now most guys turning on strong fitness chicks .
Why is that ?

I need online support for my diet and weight loss?

I’d like to join a free online community or group. I know there are tons of weight loss support sites and THOUSANDS of PAGES of groups on yahoo groups, but I’d like to find one that is free, for generic diet and fitness (i.e. not specifically for jenny craig/weight watchers members) and will actually communicate with each other. Preferably in my age group 18-35.

Thanks for any suggestions!

Celebrities weight loss diets slim fit into latest fashion clothings?

When it comes to trends, we all look to Hollywood celebrities. Whether it’s a fashion trend or diet trend, we all want to find out their secrets for fitness and weight loss methods that these celebrities are using. Any of you know anything about it?

How to tighten up skin after weight loss?

I’m trying to lose a significant amount of weight (over 100 lbs.) and am wanting to take steps now to ensure that my skin will be able to regain its elasticity if possible. Preferably, I wish to avoid surgery. NOTE: I’m putting this under Diet & Fitness as the issue certainly concerns weight loss.
Please note I’m not looking for a quick fix… if it takes time, I’m willing to make that investment.

Is trampolining a good exercise for weight loss?

I’m quite unfit, haven’t really exercised since I left school. I love to swim, but I get cramp soooo often when swimming it wrecks it for me (being stuck in water 2 m deep and nowhere near the side with cramp is not fun!!). So is trampolining good for weight loss if I do 3 x 10 minute bursts a day ( I can’t stand any more at my fitness level yet, I get out of breath so easily!!) ?
Thanks!