Women's Health Products

Posts Tagged ‘exercise’

I would like to know if anyone has had any experience with any weight loss pills that they felt worked well for them. I have tried some but felt they were no good. I would like to know about Relacore (belly fat), Leptopril, and Alli (some new one) in particular. I will be trying to eat healthy and exercise as well but was interested in something also helping me. I don’t want anything that will make my heart race, or make me feel wierd. What kind of food bars are good, healthy also-there are so many out there, looking for something to snack on.

A person who is doing low calorie and eating healthy with exercise or a person who is doing low carb?

and so far the low carb person has loss weight quicker than the person with low calorie and excercise? who would win based off of that information and why has he lost weight quicker?

Im so tired of peole whining that they want to lose weight, which pill should they take.The key to weight loss is diet and exercise.If you work out, great!You have to keep pushing yourself or you won’t get anywhere.I just don’t understand why people think that it’s going to be easy to burn calories.Fad diets don’t work and neither do pills.Is that really so hard to understand?You didn’t gain the weight overnight, you’re not going to lose it that way.Let’s also not forget that yo-yo dieting hurts your body in the long run.But that’s all for them to figure out.Let the pill-poppers have a heart attack when their heart rate gets up too high.They have been warned.
I know all the reasons people think it’s easy like tv ads and such. I just don’t understand the psychology behind it. Why are we programmed in this country to want everything RIGHT NOW? Anything worth having is worth fighting for, IMO.

I just started doing Yoga consistently 3 times a week for a couple weeks now and I LOVE IT!!!! I have lost about 18 lbs through exercise and eating healthy, but I’m wondering if I can cut back on the strenuous and high impact cardio, and simply maintain the weight loss by doing yoga (my passion). Anyone speaking from experience?

I plan on losing about 10 pounds, but to lose it slowly with proper diet and exercise. If I do it that way, will my breasts still sag from the weight loss? Is there anything I can do to prevent it? I am 18 years old by the way and my breasts are too big for me (32G) so I would like them to reduce without sagging.

I had a baby (baby #3) 6 months ago. I am 35 yrs old. I have tried exercise, diets and I always end up quitting. I just don’t have the time, energy, willpower, etc. I know it would be best for me to lose about 20lbs, but at this rate, I know I will not. I hate how I look and feel, it is affecting my emotions and my attitude towards alot of things. I want to know if 20lbs weight loss is enough for a doctor to normally prescribe a prescription for it. Does anyone know?