Women's Health Products

Posts Tagged ‘exercise’

exercise or anything?! thanks :)
im pretty thin
size 0 or 1 in jeans
just have no tone to my body hahah

I’ve been jogging a long time bt eventually got bored which led to laziness and weight gain. Then I decided to take up swimming and I don’t seem to be getting the same results as oppose to th popular belief that it is great for weight loss. My stamina has improved bt thats it. I wantd to ask if ‘sweating’ affects the results, especially since swimming gets you out of breath but it’s not really a sweaty exercise.

My wife delivered second child recently, both are normal delivery. After first child delivery her body was in good shape. but now she is having big stomach and hanging everyside. I asked her do some exercise but she feel lazy. is it any possible way to shape body again – serious answers pls

I’m kinda chubby and I’m trying to lose weight, but I was wondering, does exercise and weight loss help to prevent diabetes? I’m looking for serious answers and I’d love credible links and research if that wouldn’t be too much trouble. It just seems so prevalent nowadays, that I want to take the initiative to try and insure that I never get it, but I don’t know if there is anything you could do. Will exercise and weightloss work? Thanks. :)
Thanks for all the answers so far. I just want to clarify, I don’t have diabetes or anything, but I know with the bit of extra weight, I could potentially be at risk if I were to gain weight, so I just want to lose the little extra I have. Thanks again.

I’m looking for a website that can help track my progress in a weight loss program without telling me what to do. I just want a place that will keep a food journal and keep track of the exercise I’ve been doing. Maybe a place to keep a blog or share it with other people who are trying to lose weight. Does anyone know of a place like this? I just looked at FitDay but I didn’t really like it. Any suggestions? Of course if it’s free that would be awesome!

I am looking for something natural, that will give my weight loss a bit of a kick start. I am really urgently needing to lose some weight and I am worried that exercise and diet just aren’t enough to get me over that edge. Does anyone know any good reliable natural things I can take to give my body that extra boost it needs? I drink green tea now, anything else?
P.S. I know there is sooo much junk out there. I am not looking for a "magic pill".