Posts Tagged ‘diet’

My boyfriend is coming home from afghanistan in 3.5 months and i need some weight loss options!!?

I want to look fabulous of course :) But i need some really effective and free weight loss options. I work A LOT so i would need something that doesn’t take a lot of time. I put myself on a salald and chicken diet, any other things i should be eating??

Weight loss?

I want to loss weight in certain areas of my body.
My thighs, my "love handles", and my stomach.
Other than becoming anorexic and belimic how would I be able to lose this body fat?

You have to understand that I can’t go out to a gym, I’m only 14 and my parents wouldn’t pay for me. I do have a treadmil though in my room. Plus I can go with a diet, but what foods should I eat and not eat? How long would it be before I could notice changes? How much should I do in a day?

Please help in any way you could. Thank you x]

weight loss for women?

I am a mother of a 3 year old and a 4 month old. I was put on the birth control mirena and find it hard to loose weight. I was given a bottle of lean balance and was wondering if this is a good product. I also heard about slim quick made for women, is this also a good product. I was thinking about walking everyday with my kids in the morning before I have to go to work. What would be the best diet for a mother, any suggestions will help.

How do you stick with weight loss?

I’m trying to lose weight for once but having a hard time sticking to weight loss…how do I not blow my diet? please help?
What things do you do to stay with your weight loss?

After achieving the weight loss as expected, how to eat again as normal?

I achieved the weight loss goal, and i wanna eat as normal days as before started the diet process. But i don’t know how to start to eat, i’m afraid i’ll have a stomach-ache. Please help me!!!!
Thanks a lot.

Target water weight loss on the abdomen?

I know that targeting weight loss and spot reduction aren’t possible, but I’ve been trying to lose the last bit of water weight in my thighs, stomach and love handles. I’ve stayed on a pretty consistent diet over the past month and every area has toned down except for my midsection.

When I do cardio, is there a way I can make my mid section sweat more to eliminate more water weight? I drink plenty of water each day, so I am making sure the excess salt is removed from my body. Is there something, like wrapping ACE bandages around my body that’ll help me sweat more from that area?