Women's Health Products

Posts Tagged ‘diet soda’

I heard that after drinking a diet soda it makes you want to eat more sugar and stuff. I love to drink diet sodas. I don’t give in to sugar and other foods even after drinking a lot of diet soda. Will I still gain weight? Are there any other ways that diet sodas make you gain weight?
I’ve had almost a gallon of diet dr pepper, and it’s only been a day! I’m addicted to soda. I usually don’t drink this much, but I do drink a lot!

They both have zero calories, right? I love soda but hate drinking water. Will matyer too much in weight-loss of I just drank mostly diet soda rather than water or does water have some kind of weight-loss magnetism.

I have received mixed reviews in my research. Some say a light beer. Others say a single liquor on the rocks, or a diet soda and liquor. I dont care for soda, so… Any answers out there?
To avoid answers insisting that I stay away from alcohol: I am just trying to eat healthier, not trying to go nazi. I am one to usually divulge in Guiness, Martinis and tons of heavy beer FYI… So im just looking for lower CAL options.

I heard that there’s a chemical in diet soda that stays inside your body for a long time and can actually lead to weight gain down the line. Is this true?

It’s ridiculous that they only have diet sodas in the vending machines. I mean, I don’t drink soda very much anyway because water is better for you. But many people buy soda every day and it’s always diet or zero or something like that. the only non diet stuff is fruit juice and water. Diet soda is actually worse for you than regular soda because the sugar substitute can cause cancer and other diseases. So why do you think they provide all diet soda?

I am overweight and I am going about my weight loss all wrong I think.
How many calories should a woman take in while maintaining a steady weight loss?
Is walking a good exercise?
is diet soda okay to drink? Or only water? I am a big diet cola drinker but I heard this can cause weight gain?

All help is appreciated greatly. Thank you so much!
I do not thumb down. Seems the thumb down fairy has been here. LOL!!

Thank you for all the good advice.