Women's Health Products

Posts Tagged ‘diet’

I’m not willing to run and I know that it’s the best way but I’m not good at it,
so please don’t tell me to run. Maybe brisk walking, but I know that it won’t really tone.
If you have a diet that’s worked for you, let me know, I’m willing to try it.

I don’t know if it’ll help at all but I’m 5′6 and about 130lbs,
I’m trying to loose 5lbs and tone my stomach.

Thanks!

What are some stomach exercises to do help get rid of belly fat besides diet?I am on a diet.

I’ve changed my diet for the past 6mths I eat oatmeal with flax seed ground, and tea in mornings w/banana and then lunch either chicken of fish with veggies and iceburge lettuce and drink at least 6-8cups of water a day. But I still don’t have bowel movements once a day instead it’s 2-3days. So my question is what can I take or change in my diet to have bowel movements once a day.

I am a freshman in college and all the college food has led me to gain weight. So I was wondering what kind of diet you would recommend to start so that I can loose the weight I want and look like my self again.

I’m not a vegetarian, but with rising prices everywhere, I have had to cut down on the grocery shopping budget. Unfortunately, that means cutting down on the amount of meat I eat. What are some ways of getting the protein I need in my diet?

Thank you!

hope im gonna get a good asnwer here, heres the thing mom has been bugging me about L glutathione, she said its just an immune system booster, and detoxifier and anti-aging also. it is also good for smoker. well it happened that she wanted that stuff but shes currently living in madagascar and she cant find it,. she went to pharmacy and all that. i went to sites to sites who deliver to her country and they dont . well anyway i called gnc vitamins supplements and they have it available its called l glutathione 50 mg. is it the same? shud i tell my mom hey i got the 50 mg i think it wil work also and buy her a centrum vitamins c what do u guys thing? shes already fair complexion but she said she wants to bemore coz she always go out to play golf with dad. and shes getting old and now currently smoking for her diet besides it says that it is safe to take it.

I been feeling very low with no energy in my body. My diet isn’t great but I wondered if eating certain foods might help me feel not so drained. Also is there any food that helps with depression and axiety? I know eggs can help with depression. I way 98 pounds and 5′5 tall. My wieght is a bit shocking but I burn calories very quickly. It runs in the family my dad used to be very thin. Same with my brother 126 pounds and being 5′8.