Women's Health Products

Posts Tagged ‘arms and legs’

I am four feet and 11 inches in height. I weigh 46 kilos. I have slim lower arms and legs but i have a heavy tummy. My waist measures 29 inches when im full. The upper part of my arms however are a bit flabby. Please help me out!

Here is what I want:
A six-pack

muscles in my arms and legs (not like super big, but nice and round)

thin legs (the top of my legs are kinda fat)

a nice tan (my skin is very white and i would like to tan naturally, but if you have any suggestions on that, it would be appreciated)

Any diets or exercise routes would be wonderful!!!!!!!!!!!!!!
THANKS!!!!!!!!!!

I’m a 20 year old white female that is 5’3 inches tall and 100 lbs. When I was 4 years old I had what doctors believed to be seizures. I would pass out and my arms and legs would violently convulse. I was given an EEG and multiple CAT scans and put on a hefty dose of anti-seizure medications until my mother and the doctors felt that by age 8 that I no longer needed the medicine. And after stopping the meds, the seizures didn’t return Until age 16 when one day I was outside washing my car and I felt as though I was going to pass out. My vision was blurry and my heart was racing, sweat instantly drenched my whole body and I passed out. My boyfriend at the time said that I had seized up my neck and my jaw locked. I immediately went back to the hospital and received more tests and medication, but nothing has helped, and no one knows what’s wrong with me and I continue to have these “seizures”. I went from a happy 12-15 year old girl at 5’2 in height and 135 in weight to a 20 year old that has what only “Look” to be like random seizures, has lost 35 lbs and is plagued by extreme fatigue daily. Doctors say that I do not have epilepsy, that my heart is in good condition and I maintain good blood pressure, there was no sign of tumors on the scans and they believe I am relatively healthy, although they cannot explain my weight loss, fatigue and seizures. If these symptom’s even matter: I’ve also had chronic upset stomach every morning since I was 4 years old which prevents me from holding down breakfast for at least 3 hours after I wake up, if I stand on my feet to long my legs turn purple where it looks like the blood is having a hard time recirculating up to my heart, weather affects me too, even at 70 degree’s my fingers and toes often become white with lack of blood. And the newest most disturbing symptom is goose pimples from the cold (I live in FL) that pop up on the tops of my thighs and on my fore arms and are actually painful. The only way to make them go down is to sit in the sun or put warm water on them. If anyone has any information, PLEASE help me.

I believe this could be the perfect balance between a ripped female bodybuilder and an underfed skinny girl with no curves. With the cardio and fitness craze going on these days does an athletic woman with a some development on the arms and legs look hot or is any muscle too much muscle on a female?

Ectomorph body types are people who are skinny but have a fat belly. Skinny everywhere else or slender but just have a pot belly. That’s me normal sized arms and legs but a fat stomach. Help me out please. What should be my diet and what should be my workout? More cardio, strength training, a balance of both or what?

I’m quite small, very slim. Small boobs, smaller waist, very long legs and my stomach, arms and legs are quite toned as I do a lot of sport. I’m just curious, really. Also, sorry but I don’t have any good pictures of my whole body.