Posts Tagged ‘ankles’
Does the weight loss setting on elliptical gym machines really work?
January 10th, 2011 | 
Author: At the gym I use the EFX® Elliptical Fitness Crosstrainer™ and I use the weight loss program setting. It asks for my weight and age, and it uses that to determine crossramp and time intervals. My goal is to lose 20 pounds, and i was just wondering if this setting actually works or if there is something that would be better for losing weight? (I can’t run because I have a problem with my feet and ankles)
I am currently on a doctor approved diet for weightloss, i am merely wondering about what type of excercise i should be doing
Posted in Women's Health FAQs | 
Tags: ankles, diet, elliptical fitness crosstrainer, excercise, losing weight, time intervals, weight loss program, weightloss | 
4 Comments »
What is the best/quickest way to break in a new pair of Woman’s Dress Shoes?
I bought a pair of flats and they kill my feet. I can not seem to get comfortable in them and I was wondering the best of quickest way to break them in so they don’t rub my ankles or the tops of my toes. thanks.
What is the most effective, low-impact exercise for rapid weight loss?
Due to previous injuries and accompanying aches and pains in my knees and ankles, I need to know which is the most effective low-impact exercise: bicycling or swimming? I prefer swimming as I am aware of it’s benefits as a full-body workout, but at the moment I am interested in rapid weight loss.
Posted in Women's Health FAQs |
Tags: ankles, full body workout, impact exercise, knees, low impact, rapid weight loss |
5 Comments »
weight loss?
I need help!!! okay i wanna look, feel, weigh less than i do no!!!! i’m 5’3…..130 pounds…….. and i wanna lose about 10-20 pounds by august 24th!! and i’m only 13 and i weigh alot!! plz does n-e1 have recipes to lose weight (not like a food recipe, like a weight loss recipe) plz n-e wud help. and i’m kinda low on cash and alls i have is: 2- 5lbs weights , stretch band , jump rope, leg weights that tie 2 ur ankles!!! so n-e tips or like recipes that made u slim like the lemonade diet!!!!! that u can home make it!! plz i’m gettin slimmer i’ve been workin out and eatin healthy so dont say that its bad n stuff jus give me the answer plz i need 2 lose weight
Posted in Women's Health FAQs |
Tags: ankles, band jump, food recipe, jump rope, leg weights, lemonade diet, recipes to lose weight, weight loss |
4 Comments »
Does anybody know why my ankles are tingly?
While i was pregnant with my child in the later stages of pregnancy when ever i stood up or got up from sleeping my ankles would get tingly for a while, and after i gave birth it did not improve. Also my big toe has been numb for over a year as well and last week the other one went numb. I am just woundering if anybody has similar symptoms or knows anything that could be of help.