Posts Tagged ‘alot’

Belly Fat. I was informed of a prescription drug to help concour Belly Fat?

I have Belly Fat. I was informed that there is a product avalible, prescription, that controls and helps eliminate belly fat. Do you know the name of that drug. I am a 44 year old women. Went through menopause under alot of stress. Could horomones play apart of the "Belly Fat"?

WEIGHT loss??!!?

i am age 12 and i am not satisfied with my body. i i am about 5 feet and 3-4 inches, and weigh 105 pounds. now, i play tennis about everyday, so i am very active. i want to lose my fat and gain muscle..and diet plans that have helped anyone? also, i dont know understand alot about carbs and proteins, i look online but its a bit complicated. anyone willing to say how many calories or carbs should i eat a day???please, nobody tell me i dont need to lose weight. i am not doing this cause of my appearance in the mirror, i am doing this for my sport. so typically my questions are:

how many calories/carbs should i eat a day?
how many times should i work out a day and how long?
any websites that helped anyone?

How Was/Are you feeling last weeks of Pregnancy?

Im 35wks on Sunday and so Anxious to see my little boy.. Im due to have a final placenta localisation ultrasound scan on Friday to see if ill be able to deliver naturally or it will be a routine cesarian section.
How are you feeling in your last stages of pregnancy?
Im excited, fed up of being pregnant and anxious apart from tired alot lol
x

What do you think of a fruit and vegetable diet?

I want to lose a few pounds. I’m naturally a really healthy eater. But I wanna lose a few pounds. I’m really active and exercise alot, but I just want to shed a few pounds. Would it be unhealthy to go on this diet for like 2 or 3 weeks? Because, I’m usually really good about eating healthy from all of my food groups. But I know bread and dairy are fattening (even though those are my favorite food groups.) :/ So would it be healthy for a few weeks? Or would I lose too many nutrients?

What can I feed my hubby who is on a low fiber diet?

My hubby just had colon surgery and Doc says he has to eat a low fiber diet for 2 weeks. I know that raw fruits and vegies are a no-no. Only canned and cooked. What kind of meats, cereals, breads, etc can he eat? Can he have eggbeaters? He has high cholesterol, and doesn’t like alot of sugar. He needs variety. I’m also concerned that he gets proper nutrition until he can go back to his regular high fiber diet. Any suggestions, ideas, or sites where I can get recipes would be very helpful and greatly appreciated. Thanks.

Is diet coke unhealthy or can it be used as a craving replacement?

tomorrow im gonna start eating healthy and I was wondering is diet coke and other sodas bad for me, i mean in the nutrition it says no calories, carbs, sugar ctc… so is there anything wrong with drinking alot of it cause im planning to drink it when I get cravings so it will fill me up, although i do also plan to still drink 2 litres of water a day. So can I drink diet coke on a diet?